Giles Stewart 8:03 row
1,400
Meters
8:03.5
Time
2:52.6
Pace
71
Calories
95
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 117 |
January 19, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.5 | 1,400 | 2:52.6 | 68 | 533 | 71 | 19 | 95 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 19 | 101 |
| 8:03.5 | 552 | 2:46.2 | 76 | 562 | 28 | 19 | 90 |
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Workout Graph
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