Giles Stewart 7:15 row
1,256
Meters
7:15.6
Time
2:53.4
Pace
64
Calories
94
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 114 |
February 15, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.6 | 1,256 | 2:53.4 | 67 | 531 | 20 | 94 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 21 | 101 |
| 7:15.6 | 417 | 2:42.5 | 81 | 580 | 19 | 88 |
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Workout Graph
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