Remo Rickenbach 10000m row
10,000
Meters
45:15.1
Time
2:15.7
Pace
625
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 814 |
| Drag Factor | 126 |
November 25, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.1 | 10,000 | 2:15.7 | 140 | 781 | 17 |
| 9:15.9 | 2,000 | 2:18.9 | 130 | 748 | 17 |
| 8:40.3 | 4,000 | 2:10.0 | 159 | 847 | 18 |
| 9:57.6 | 6,000 | 2:29.4 | 105 | 661 | 17 |
| 8:51.7 | 8,000 | 2:12.9 | 149 | 812 | 18 |
| 8:29.6 | 10,000 | 2:07.4 | 169 | 882 | 20 |
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Workout Graph
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