Remo Rickenbach 10000m row

10,000

Meters

44:56.7

Time

2:14.8

Pace

617

Calories

Average Watts143
Calories Per Hour791
Stroke Rate17
Stroke Count776
Drag Factor128

December 02, 2025 06:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:56.7 10,000 2:14.8 143 791 17
8:57.9 2,000 2:14.4 144 795 17
9:06.1 4,000 2:16.5 138 773 16
9:15.3 6,000 2:18.8 131 750 17
9:06.9 8,000 2:16.7 137 771 17
8:30.5 10,000 2:07.6 168 879 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.