Remo Rickenbach 6x1:00/2:00r row
1,686
Meters
6:00.0
Time
1:46.7
Pace
131
Calories
| Rest Distance | 1,876 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,562 |
| Overall Time | 18:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 30 |
| Stroke Count | 375 |
| Drag Factor | 121 |
July 23, 2026 05:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,686 | 1:46.7 | 288 | 1310 | 30 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1380 | 29 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 30 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 30 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 33 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1320 | 31 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 29 | |
| r1,876 |
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