Remo Rickenbach v1:00/1:00r...10 row
2,762
Meters
10:00.0
Time
1:48.6
Pace
209
Calories
| Rest Distance | 1,103 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,865 |
| Overall Time | 20:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 118 |
August 04, 2026 05:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,762 | 1:48.6 | 273 | 1254 | 29 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1260 | 28 | |
| r: 1:00 | 128 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 28 | |
| r: 1:00 | 127 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 28 | |
| r: 1:00 | 103 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1260 | 30 | |
| r: 1:00 | 67 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1260 | 29 | |
| r: 1:00 | 86 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 30 | |
| r: 1:00 | 115 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 30 | |
| r: 1:00 | 124 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1260 | 30 | |
| r: 1:00 | 110 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1260 | 30 | |
| r: 1:00 | 104 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 32 | |
| r: 1:00 | 139 | |||||
| r1,103 |
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Workout Graph
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