Remo Rickenbach 5000m row
5,000m
Meters
21:00.2
Time
2:06.0
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 121 |
December 16, 2020 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.2 | 5,000m | 2:06.0 | 175 | 901 | 20 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 20 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 19 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 20 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 20 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 23 |
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Workout Graph
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