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Remo Rickenbach v0:20/0:10r...32 row

2,836m

Meters

10:40.0

Time

1:52.8

Pace

192

Calories

Rest Distance1,882m
Rest Time11:00.0
Overall Distance4,718m
Overall Time21:40.0
Average Watts244
Calories Per Hour1138
Stroke Rate29
Stroke Count501
Drag Factor117

September 10, 2022 08:00:25

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,836m 1:52.8 244 1138 29
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 25m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 32m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 35m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 32m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 28m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 32m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 26m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 23m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 25m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 28m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 27m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 32m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 33m
0:20.0 88m 1:53.6 239 1120 27
r: 0:10 31m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 34m
0:20.0 89m 1:52.3 247 1149 30
r: 3:00 409m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 32m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 34m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 35m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 28m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 30m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 32m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 27m
0:20.0 82m 2:01.9 193 964 27
r: 0:10 33m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 33m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 34m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 31m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 32m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 37m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 36m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 32m
0:20.0 85m 1:57.6 215 1039 27
r: 3:00 544m
r1,882m

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