Remo Rickenbach v20c/2:00r...5 row

4,304m

Meters

16:42.7

Time

1:56.4

Pace

300

Calories

Rest Distance1,363m
Rest Time10:00.0
Overall Distance5,667m
Overall Time26:42.7
Average Watts221
Calories Per Hour1062
Stroke Rate24
Stroke Count556
Drag Factor116

September 24, 2022 07:02:25

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:42.7 4,304m 1:56.4 221 1062 24
1:03.8 280m 1:53.9 237 1114 24
r: 2:00 428m
2:04.7 553m 1:52.7 244 1140 25
r: 2:00 283m
3:18.7 855m 1:56.1 223 1067 24
r: 2:00 212m
4:32.9 1,161m 1:57.5 216 1042 25
r: 2:00 139m
5:42.5 1,454m 1:57.7 214 1037 25
r: 2:00 301m
r1,363m

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