Remo Rickenbach 5000m row
5,000m
Meters
20:18.5
Time
2:01.8
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 115 |
September 27, 2022 17:28:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.5 | 5,000m | 2:01.8 | 193 | 965 | 22 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 22 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 22 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 22 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 23 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 23 |
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Workout Graph
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