Remo Rickenbach v1000m/2:00r...6 row
6,000m
Meters
23:40.9
Time
1:58.4
Pace
402
Calories
Rest Distance | 490m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,490m |
Overall Time | 35:40.9 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 24 |
Stroke Count | 38 |
Drag Factor | 119 |
October 01, 2022 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:40.9 | 6,000m | 1:58.4 | 211 | 1025 | 24 | |
3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 23 | |
r: 2:00 | 102m | |||||
3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 24 | |
r: 2:00 | 39m | |||||
3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 24 | |
r: 2:00 | 31m | |||||
3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 24 | |
r: 2:00 | 56m | |||||
3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 25 | |
r: 2:00 | 65m | |||||
3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 25 | |
r: 2:00 | 197m | |||||
r490m |
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Workout Graph
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