Remo Rickenbach v2:00/1:00r...6 row

3,150m

Meters

12:00.0

Time

1:54.2

Pace

219

Calories

Rest Distance918m
Rest Time6:00.0
Overall Distance4,068m
Overall Time18:00.0
Average Watts234
Calories Per Hour1106
Stroke Rate25
Stroke Count407

October 01, 2022 12:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,150m 1:54.2 234 1106 25
2:00.0 535m 1:52.1 248 1153 26
r: 1:00 177m
2:00.0 513m 1:56.9 219 1052 24
r: 1:00 155m
2:00.0 520m 1:55.3 228 1084 26
r: 1:00 134m
2:00.0 518m 1:55.8 225 1075 26
r: 1:00 151m
2:00.0 527m 1:53.8 237 1116 25
r: 1:00 135m
2:00.0 537m 1:51.7 251 1163 26
r: 1:00 166m
r918m

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Workout Graph

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