Remo Rickenbach 5000m row

5,000m

Meters

20:35.9

Time

2:03.5

Pace

322

Calories

143

Heart Rate

Average Watts185
Calories Per Hour938
Stroke Rate21
Stroke Count445
Drag Factor118

October 18, 2022 17:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:35.9 5,000m 2:03.5 185 938 21 143
4:06.2 1,000m 2:03.1 188 945 22 131
4:07.6 2,000m 2:03.8 184 934 21 137
4:17.0 3,000m 2:08.5 165 867 21 142
4:07.9 4,000m 2:03.9 184 932 21 146
3:57.4 5,000m 1:58.7 209 1020 23 161

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Workout Graph

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