Remo Rickenbach v1:00/2:00r...5 row

3,353m

Meters

13:00.0

Time

1:56.3

Pace

229

Calories

149

Heart Rate

Rest Distance916m
Rest Time10:00.0
Overall Distance4,269m
Overall Time23:00.0
Average Watts222
Calories Per Hour1065
Stroke Rate23
Stroke Count417
Drag Factor119

October 21, 2022 18:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,353m 1:56.3 222 1065 23 149
1:00.0 262m 1:54.5 233 1102 24 126
r: 2:00 321m
3:00.0 759m 1:58.5 210 1022 23 144
r: 2:00 170m
5:00.0 1,274m 1:57.7 214 1038 24 160
r: 2:00 91m
3:00.0 772m 1:56.5 221 1060 23 159
r: 2:00 139m
1:00.0 287m 1:44.5 306 1354 28 158
r: 2:00 195m
r916m

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Workout Graph

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