Remo Rickenbach 10000m row
10,000m
Meters
45:32.9
Time
2:16.6
Pace
601
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 822 |
| Drag Factor | 124 |
May 13, 2023 09:00:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.9 | 10,000m | 2:16.6 | 137 | 772 | 17 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 18 |
| 9:01.7 | 4,000m | 2:15.4 | 141 | 784 | 18 |
| 9:26.7 | 6,000m | 2:21.6 | 123 | 723 | 17 |
| 9:29.0 | 8,000m | 2:22.2 | 122 | 718 | 17 |
| 8:46.2 | 10,000m | 2:11.5 | 154 | 829 | 19 |
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Workout Graph
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