Remo Rickenbach v1:00/1:00r...12 row

3,327m

Meters

12:00.0

Time

1:48.2

Pace

244

Calories

150

Heart Rate

Rest Distance578m
Rest Time12:00.0
Overall Distance3,905m
Overall Time24:00.0
Average Watts276
Calories Per Hour1250
Stroke Rate25
Stroke Count368

September 10, 2023 07:56:00

Workout
RowErg on Slides

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,327m 1:48.2 276 1250 25 150
1:00.0 280m 1:47.1 285 1279 26 135
r: 1:00 119m
1:00.0 278m 1:47.9 279 1258 26 142
r: 1:00 69m
1:00.0 275m 1:49.0 270 1227 25 144
r: 1:00 38m
1:00.0 277m 1:48.3 276 1248 25 147
r: 1:00 47m
1:00.0 280m 1:47.1 285 1279 27 152
r: 1:00 43m
1:00.0 271m 1:50.7 258 1187 26 147
r: 1:00 60m
1:00.0 275m 1:49.0 270 1227 25 153
r: 1:00 34m
1:00.0 277m 1:48.3 276 1248 26 155
r: 1:00 25m
1:00.0 276m 1:48.6 273 1237 25 157
r: 1:00 32m
1:00.0 276m 1:48.6 273 1237 26 155
r: 1:00 31m
1:00.0 275m 1:49.0 270 1227 26 152
r: 1:00 34m
1:00.0 287m 1:44.5 306 1354 28 163
r: 1:00 46m
r578m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.