Remo Rickenbach v2000m/3:00r...4 row

5,000m

Meters

19:22.2

Time

1:56.2

Pace

342

Calories

Rest Distance694m
Rest Time12:00.0
Overall Distance5,694m
Overall Time31:22.2
Average Watts223
Calories Per Hour1067
Stroke Rate22
Stroke Count525
Drag Factor211

September 12, 2023 18:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:22.2 5,000m 1:56.2 223 1067 22
7:47.9 2,000m 1:56.9 219 1052 22
r: 3:00 202m
5:50.2 1,500m 1:56.7 220 1057 22
r: 3:00 124m
3:52.5 1,000m 1:56.2 223 1066 23
r: 3:00 274m
1:51.6 500m 1:51.6 252 1166 24
r: 3:00 94m
r694m

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Workout Graph

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