Remo Rickenbach v2000m/3:00r...4 row

5,000m

Meters

19:23.2

Time

1:56.3

Pace

343

Calories

Rest Distance1,009m
Rest Time12:00.0
Overall Distance6,009m
Overall Time31:23.2
Average Watts222
Calories Per Hour1065
Stroke Rate22
Stroke Count556

October 29, 2023 08:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:23.2 5,000m 1:56.3 222 1065 22
7:49.9 2,000m 1:57.4 216 1043 21
r: 3:00 136m
5:54.3 1,500m 1:58.1 212 1031 22
r: 3:00 264m
3:49.8 1,000m 1:54.9 231 1094 23
r: 3:00 297m
1:49.2 500m 1:49.2 269 1225 25
r: 3:00 312m
r1,009m

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Workout Graph

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