Remo Rickenbach 10000m row
10,000m
Meters
44:46.7
Time
2:14.3
Pace
605
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 127 |
June 05, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.7 | 10,000m | 2:14.3 | 144 | 796 | 18 |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 18 |
| 8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 18 |
| 9:21.8 | 6,000m | 2:20.4 | 126 | 734 | 18 |
| 9:06.2 | 8,000m | 2:16.5 | 137 | 773 | 19 |
| 8:45.7 | 10,000m | 2:11.4 | 154 | 830 | 20 |
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Workout Graph
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