Remo Rickenbach v50c/2:00r...5 row
1,899m
Meters
6:41.8
Time
1:45.7
Pace
150
Calories
| Rest Distance | 1,122m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,021m |
| Overall Time | 16:41.8 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 151 |
June 09, 2024 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.8 | 1,899m | 1:45.7 | 296 | 1317 | 27 | |
| 2:16.3 | 639m | 1:46.6 | 289 | 1292 | 27 | |
| r: 2:00 | 179m | |||||
| 1:55.7 | 529m | 1:49.3 | 268 | 1221 | 26 | |
| r: 2:00 | 251m | |||||
| 1:22.7 | 387m | 1:46.8 | 287 | 1287 | 27 | |
| r: 2:00 | 223m | |||||
| 0:46.7 | 235m | 1:39.3 | 357 | 1527 | 32 | |
| r: 2:00 | 288m | |||||
| 0:20.3 | 108m | 1:33.9 | 422 | 1751 | 38 | |
| r: 2:00 | 181m | |||||
| r1,122m |
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Workout Graph
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