Remo Rickenbach v5:00/2:00r...5 row

3,890m

Meters

15:00.0

Time

1:55.6

Pace

268

Calories

Rest Distance736m
Rest Time10:00.0
Overall Distance4,626m
Overall Time25:00.0
Average Watts226
Calories Per Hour1078
Stroke Rate24
Stroke Count486
Drag Factor124

August 25, 2024 08:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,890m 1:55.6 226 1078 24
5:00.0 1,275m 1:57.6 215 1039 24
r: 2:00 120m
4:00.0 1,020m 1:57.6 215 1039 24
r: 2:00 143m
3:00.0 779m 1:55.5 227 1081 25
r: 2:00 145m
2:00.0 528m 1:53.6 239 1120 26
r: 2:00 201m
1:00.0 288m 1:44.1 310 1365 30
r: 2:00 127m
r736m

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