Remo Rickenbach 6x0:31/1:30r row
958m
Meters
3:06.0
Time
1:37.0
Pace
79
Calories
| Rest Distance | 1,468m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,426m |
| Overall Time | 12:06.0 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 39 |
| Stroke Count | 268 |
| Drag Factor | 124 |
September 19, 2024 05:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.0 | 958m | 1:37.0 | 383 | 1616 | 39 | |
| 0:31.0 | 162m | 1:35.6 | 400 | 1675 | 37 | |
| 0:31.0 | 160m | 1:36.8 | 385 | 1624 | 37 | |
| 0:31.0 | 160m | 1:36.8 | 385 | 1624 | 39 | |
| 0:31.0 | 158m | 1:38.1 | 371 | 1575 | 39 | |
| 0:31.0 | 160m | 1:36.8 | 385 | 1624 | 41 | |
| 0:31.0 | 158m | 1:38.1 | 371 | 1575 | 41 | |
| r1,468m |
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Workout Graph
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