Jakob Berget 500m SkiErg
500m
Meters
2:14.4
Time
2:14.4
Pace
27
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 40 |
| Stroke Count | 91 |
| Drag Factor | 122 |
January 20, 2022 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 40 | 118 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 45 | 112 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 41 | 122 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 42 | 124 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 39 | 119 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 38 | 113 |
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Workout Graph
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