Jakob Berget 500m SkiErg
500m
Meters
2:07.8
Time
2:07.8
Pace
29
Calories
93
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 44 |
| Stroke Count | 94 |
| Drag Factor | 159 |
January 20, 2022 17:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 44 | 93 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 45 | 85 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 47 | 90 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 44 | 91 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 43 | 98 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 45 | 103 |
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Workout Graph
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