Jakob Berget 3x2000m/3:00r row
6,000m
Meters
23:21.4
Time
1:56.7
Pace
409
Calories
Rest Distance | 62m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,062m |
Overall Time | 32:21.4 |
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
Stroke Rate | 28 |
Stroke Count | 654 |
Drag Factor | 108 |
August 12, 2022 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:21.4 | 6,000m | 1:56.7 | 220 | 1056 | 28 | |
7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 28 | |
7:44.9 | 2,000m | 1:56.2 | 223 | 1067 | 28 | |
7:41.9 | 2,000m | 1:55.4 | 227 | 1082 | 28 | |
r62m |
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Workout Graph
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