Jakob Berget 5x1000m/2:00r row
5,000m
Meters
18:48.9
Time
1:52.8
Pace
354
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,093m |
| Overall Time | 28:48.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
| Stroke Count | 547 |
August 22, 2022 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.9 | 5,000m | 1:52.8 | 243 | 1137 | 29 | |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 30 | |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 29 | |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 29 | |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 29 | |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 29 | |
| r93m |
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Workout Graph
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