Jakob Berget 3x2000m/3:00r row
6,000m
Meters
24:22.5
Time
2:01.8
Pace
401
Calories
156
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,057m |
| Overall Time | 33:22.5 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
August 26, 2022 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.5 | 6,000m | 2:01.8 | 193 | 965 | 26 | 156 |
| 7:51.7 | 2,000m | 1:57.9 | 213 | 1034 | 27 | 156 |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 26 | 158 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 27 | 155 |
| r57m |
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Workout Graph
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