Jakob Berget 2x5000m/4:00r row
10,000m
Meters
39:24.6
Time
1:58.2
Pace
678
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,041m |
| Overall Time | 47:24.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 113 |
September 10, 2022 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.6 | 10,000m | 1:58.2 | 212 | 1028 | 27 | |
| 19:29.3 | 5,000m | 1:56.9 | 219 | 1053 | 28 | |
| 19:55.3 | 5,000m | 1:59.5 | 205 | 1005 | 27 | |
| r41m |
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Workout Graph
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