Jakob Berget 2x5000m/4:00r row
10,000m
Meters
39:46.8
Time
1:59.3
Pace
675
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 47:46.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 1104 |
| Drag Factor | 104 |
September 17, 2022 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.8 | 10,000m | 1:59.3 | 206 | 1008 | 27 | |
| 19:37.0 | 5,000m | 1:57.7 | 215 | 1038 | 28 | |
| 20:09.8 | 5,000m | 2:00.9 | 198 | 980 | 27 | |
| r39m |
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Workout Graph
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