Jakob Berget 5000m row
5,000m
Meters
20:24.8
Time
2:02.4
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 103 |
September 17, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.8 | 5,000m | 2:02.4 | 190 | 955 | 27 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 28 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 28 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 27 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 27 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 26 |
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Workout Graph
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