Jakob Berget 3x5000m/4:00r row
15,000m
Meters
59:44.9
Time
1:59.4
Pace
1002
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,056m |
| Overall Time | 1:11:44.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 1656 |
| Drag Factor | 93 |
October 05, 2022 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:44.9 | 15,000m | 1:59.4 | 205 | 1005 | 27 | |
| 19:48.4 | 5,000m | 1:58.8 | 209 | 1017 | 28 | |
| 19:50.5 | 5,000m | 1:59.0 | 207 | 1013 | 28 | |
| 20:06.0 | 5,000m | 2:00.6 | 200 | 986 | 27 | |
| r56m |
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Workout Graph
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