Jakob Berget 2x2000m/3:00r row
4,000m
Meters
14:59.8
Time
1:52.4
Pace
286
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,034m |
| Overall Time | 20:59.8 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 434 |
| Drag Factor | 114 |
October 06, 2022 08:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.8 | 4,000m | 1:52.4 | 246 | 1146 | 29 | |
| 7:32.8 | 2,000m | 1:53.2 | 241 | 1130 | 29 | |
| 7:27.0 | 2,000m | 1:51.7 | 251 | 1163 | 29 | |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.