Jakob Berget 2x5000m/4:00r row
10,000m
Meters
40:03.1
Time
2:00.1
Pace
665
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 48:03.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 96 |
October 30, 2022 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.1 | 10,000m | 2:00.1 | 202 | 994 | 26 | |
| 19:48.7 | 5,000m | 1:58.8 | 208 | 1017 | 27 | |
| 20:14.5 | 5,000m | 2:01.4 | 195 | 972 | 26 | |
| r39m |
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Workout Graph
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