Jakob Berget 5x1000m/2:00r row
5,000m
Meters
19:39.3
Time
1:57.9
Pace
336
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,102m |
| Overall Time | 29:39.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 96 |
October 30, 2022 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.3 | 5,000m | 1:57.9 | 213 | 1034 | 27 | |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 28 | |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 28 | |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 28 | |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 28 | |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 27 | |
| r102m |
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Workout Graph
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1000m/2:00r