Jakob Berget 500m row
500m
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 99 |
September 19, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 27 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 27 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 28 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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