Jakob Berget 2x500m/2:00r row
1,000m
Meters
3:43.9
Time
1:51.9
Pace
71
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,043m |
| Overall Time | 7:43.9 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 99 |
September 19, 2023 16:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 28 | |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 28 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 29 | |
| r43m |
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Workout Graph
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