Jakob Berget 6x2000m/3:00r row

12,000m

Meters

47:22.8

Time

1:58.4

Pace

808

Calories

133

Heart Rate

Rest Distance136m
Rest Time18:00.0
Overall Distance12,136m
Overall Time1:05:22.8
Average Watts211
Calories Per Hour1024
Stroke Rate27
Stroke Count1294
Drag Factor96

March 11, 2024 17:50:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
47:22.8 12,000m 1:58.4 211 1024 27 133
7:59.1 2,000m 1:59.7 204 1001 28 57
7:49.4 2,000m 1:57.3 217 1045 27 141
7:46.2 2,000m 1:56.5 221 1060 27 149
7:55.1 2,000m 1:58.7 209 1018 27 151
7:57.0 2,000m 1:59.2 206 1010 27 150
7:56.0 2,000m 1:59.0 208 1014 27 150
r136m

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