Curt Ness 15:00 row
3,804
Meters
15:00.0
Time
1:58.2
Pace
255
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 149 |
November 06, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,804 | 1:58.2 | 211 | 1027 | 28 |
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 28 |
| 6:00.0 | 760 | 1:58.4 | 211 | 1025 | 28 |
| 9:00.0 | 757 | 1:58.8 | 208 | 1016 | 28 |
| 12:00.0 | 760 | 1:58.4 | 211 | 1025 | 29 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1031 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.