Curt Ness 48:49 row
11,245
Meters
48:49.3
Time
2:10.2
Pace
690
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 1270 |
| Drag Factor | 119 |
November 26, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.3 | 11,245 | 2:10.2 | 158 | 845 | 26 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 28 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 |
| 48:49.3 | 1,019 | 1:52.5 | 246 | 1145 | 28 |
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Workout Graph
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