Curt Ness 5000m row
5,000
Meters
19:39.8
Time
1:57.9
Pace
335
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 134 |
December 02, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.8 | 5,000 | 1:57.9 | 213 | 1033 | 27 |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 27 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1037 | 28 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1038 | 28 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1028 | 28 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 28 |
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Workout Graph
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