Curt Ness 10000m row
10,000
Meters
39:43.6
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 1096 |
| Drag Factor | 168 |
December 09, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.6 | 10,000 | 1:59.1 | 207 | 1011 | 27 |
| 7:48.0 | 2,000 | 1:57.0 | 219 | 1052 | 27 |
| 7:56.6 | 4,000 | 1:59.1 | 207 | 1012 | 27 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1020 | 28 |
| 7:59.7 | 8,000 | 1:59.9 | 203 | 998 | 28 |
| 8:04.5 | 10,000 | 2:01.1 | 197 | 977 | 29 |
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Workout Graph
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