Curt Ness 30:00 row
7,297
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 139 |
January 13, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,297 | 2:03.3 | 187 | 941 | 28 | 149 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 27 | 138 |
| 12:00.0 | 1,459 | 2:03.3 | 186 | 941 | 28 | 147 |
| 18:00.0 | 1,463 | 2:03.0 | 188 | 946 | 28 | 152 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 938 | 28 | 152 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 29 | 158 |
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Workout Graph
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