Curt Ness 20:00 row
4,855
Meters
20:00.0
Time
2:03.5
Pace
310
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 222 |
February 09, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,855 | 2:03.5 | 185 | 938 | 26 | 148 |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 26 | 148 |
| 8:00.0 | 966 | 2:04.2 | 183 | 928 | 27 | 141 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 26 | 147 |
| 16:00.0 | 982 | 2:02.1 | 192 | 960 | 27 | 153 |
| 20:00.0 | 978 | 2:02.6 | 189 | 952 | 27 | 151 |
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Workout Graph
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