Curt Ness 30:00 row
6,856
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 136 |
June 23, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,856 | 2:11.2 | 155 | 832 | 27 | 130 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 26 | 125 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 27 | 125 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 27 | 131 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 848 | 28 | 134 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 28 | 137 |
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Workout Graph
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