Curt Ness 20:00 row
5,026
Meters
20:00.0
Time
1:59.3
Pace
333
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 163 |
June 29, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,026 | 1:59.3 | 206 | 1008 | 28 | 154 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 28 | 146 |
| 8:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 28 | 153 |
| 12:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 28 | 156 |
| 16:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 28 | 157 |
| 20:00.0 | 1,000 | 2:00.0 | 203 | 997 | 28 | 158 |
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Workout Graph
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