Curt Ness 23:47 row
5,563
Meters
23:47.0
Time
2:08.2
Pace
347
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 132 |
August 14, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.0 | 5,563 | 2:08.2 | 166 | 870 | 25 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 23 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 |
| 23:47.0 | 912 | 2:04.4 | 182 | 924 | 27 |
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Workout Graph
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