Curt Ness 20:08 row
5,017
Meters
20:08.8
Time
2:00.4
Pace
337
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 151 |
August 23, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.8 | 5,017 | 2:00.4 | 200 | 988 | 28 | 150 |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 28 | 154 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 28 | 155 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 28 | 154 |
| 20:08.8 | 448 | 2:23.7 | 118 | 705 | 28 | 139 |
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Workout Graph
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