Curt Ness 20:00 row
4,587
Meters
20:00.0
Time
2:10.8
Pace
277
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 156 |
December 28, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,587 | 2:10.8 | 156 | 838 | 25 | 142 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 132 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 | 142 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 145 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.