Curt Ness 30:00 row
7,090
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 152 |
January 17, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,090 | 2:06.9 | 171 | 888 | 26 | 151 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 26 | 136 |
| 12:00.0 | 1,427 | 2:06.1 | 174 | 900 | 26 | 149 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 903 | 27 | 152 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 26 | 159 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 27 | 159 |
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Workout Graph
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