Curt Ness 30:00 row
6,866
Meters
30:00.0
Time
2:11.0
Pace
410
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 657 |
| Drag Factor | 149 |
July 31, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,866 | 2:11.0 | 155 | 834 | 25 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 25 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 26 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 25 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 26 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 26 |
| 12:00.0 | 458 | 2:11.0 | 156 | 835 | 26 |
| 14:00.0 | 451 | 2:13.0 | 149 | 811 | 26 |
| 16:00.0 | 457 | 2:11.2 | 155 | 832 | 26 |
| 26:00.0 | 452 | 11:03.7 | 1 | 304 | 25 |
| 28:00.0 | 453 | 2:12.4 | 151 | 818 | 26 |
| 30:00.0 | 454 | 2:12.1 | 152 | 821 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.